Homemade baby cereal recipes

Written by Jeanette Albright on August 10th, 2009

As requested, here is some information and recipes on homemade baby cereals.  Also, check out this previous post on making your own baby foods.

A few things to note about making your own baby cereal:

  • You will not be able to “fortify” homemade cereals like the commercial brands.  However, you can add things to give homemade cereal a boost such as: iron from breastmilk, wheat germ or brewer’s yeast; Vitamin C from fruits and vegetables (if already introduced).
  • The easiest way to make cereals are to grind up the whole grains on your own into a powder, cooking it with water until it is a thin, soupy consistency.
  • Homemade baby cereal must be cooked.
  • Cinnamon or other mild spices may be added.
  • Quick cook grains are processed with enzymes that give them the ability to be quick cooked.  You do not want to use this variety when first introducing cereals to baby.
  • You can store the uncooked, ground grains in an air tight container in a cool, dry place (or refrigerator is your home is warm) and use as you go.
  • Homemade baby cereal may be frozen (ice cube tray method works great) but when thawing, it sometimes becomes rubbery and reconstituting might work better with adding breastmilk.  I always found mixing the cereal cubes with mashed banana made a great consistency and texture.
  • Short-grain brown rice is the ideal type of rice to use when making rice cereal.  Short-grain rice cooks up softer than medium-grain rice but also sometimes becomes sticky or pasty when pureed (if cooking rice whole and not using ground grains).
  • Also try brown jasmine , plain brown and basmati (or combinations) for different varieties of rice cereal.
  • If cereal is cooking up too sticky or too thick, add water while cooking.
  • You can also puree the cooked ground grain cereals for a smoother consistency.

Barley Cereal

1/4 cup ground barley

1 cup water

Bring liquid to a boil.  Add the barley powder and simmer for 10 minutes, whisking constantly.  Mix in breastmilk or juice and add fruits if desired.  Serve warm.

Rice Cereal

1/4 cup rice powder

1 cup water

Bring liquid to a boil.  Add the rice powder while stirring constantly.  Simmer for 10 minutes, whisking constantly.  Mix in breastmilk or juice and add fruits if desired.  Serve warm.

Oat Cereal

1/4 cup ground oats (do NOT use instant or quick cooking)

3/4 cup water

Bring liquid to a boil.  Add the oat powder while stirring constantly.  Simmer for 10 minutes, whisking constantly.  Mix in breastmilk or juice and add fruits if desired.  Serve warm.

4 Comments so far ↓

  1. Em says:

    Can I say “DUH?”

    Geez! This makes a lot of sense.

    Why did I buy those boxes of infant cereal for my older kids?

    Thanks Jeanette.

  2. Jeanette Albright says:

    You’re welcome.

  3. Jeannie says:

    What about flax or wheat germ? Any recipe idea’s for those?
    Thanks

  4. Jeanette Albright says:

    Jeannie,
    Thanks for the comment – I appreciate you reading…
    Check out my recent post on incorporating wheat germ and flax into your homemade baby foods.

Leave a Comment