Mom Moments

Time flies!
The baby is a speedy crawler already.  Now if only he would learn to back up…

 or dust under the end tables.  Something!
 
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 Once the baby comes, most moms add “LOSE ENOUGH WEIGHT TO STOP WEARING MATERNITY CLOTHES” to their to-do list.  But so much weight, so little motivation, so little time….

Find an exercise buddy, preferably one who is over age five.
Sleep in your workout clothes so you are ready to go in the morning.
Full bottles of laundry [...]

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Moms in Monroe have a great resource, a certified Bradley method childbirth instructor.
Jeanette Albright (who also writes the Childbirth and Beyond blog) is the only Bradley instructor in Monroe County and all of northern Ohio.
You can contact Jeanette and find out more about classes via this website.
 
 
Go Jeanette!

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