Every Monday I intend to “weigh in” and let readers know how the progress is going. I should mention that of course there are lots of great ways to measure weight loss–and sometimes the scales can be the least reliable way due to water weight, etc.. Clothing fitting looser, measurements, overall energy increase, etc. are also great ways to track progress. But for the purposes of this blog I will post pounds lost per week.
My weightloss ticker needs to be updated–as of this morning I am down 5 pounds from last week! Hooray!! Anyone else want to share their progress? Please post a comment!
Can you be a little more specific about how you are losing 5 lbs in a week? My weight loss has flat lined lately and no matter how I’m changing it up, I feel like the scale is not going anywhere. I do feel a little more energetic, I miss the gym when I can’t go, and I am paying attention to what I eat – but the clothes are still fitting the same.
Katie,
I looked at your old blog and your photos–You and Sean look absolutely awesome! I know there have been so many people that have said this but you are truly an inspiration. Thank you for putting your journey out here!
Jen
Thanks, Jen!!
Sure–will create a post that is more specific–this was the first week that I have restricted my calories significantly in a little while, so it was definitely a larger than average weight loss…I typically do not lose more than 1-2 pounds on average with the calories that I eat.