My weight stayed the same this week. I wasn’t really expecting a loss this week, after a very successful week last week. That kind of seems to be my pattern as of late: lose a lot, maintain for awhile, lose a lot, maintain for awhile. That’s fine–learning to maintain is important too!!
Here is something I have been thinking about: I used to wait for the “perfect time” to lose weight. After the birthday party, the holidays, when summer break starts, etc. But I think it is important to realize that there really is no perfect time. Life happens! And so, it is wiser, I think to do the best we can on a week by week, or day by day basis….Here’s to a great week!!
KT
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